How To Avoid Relapse?
After Detox, Now What? https://youtu.be/H3rPCpmacDk Relapse is defined as the resumption of heroin use after a period of abstinence. Three stages of the relapse process: Emotional, Mental, and Physical! Emotional Stage: May not feel like using but emotions are setting the stage of relapse. Examples: feeling isolated, not going to meetings, poor health care, inability…
Why Is Your Love Life A Total Mess?
Working My Way Back to Me is the story of my relationship with Frankie Valli, which started with a meeting when I was five years old, consummated when I was 16, and went on nearly three decades. I first wrote this story on my own four years ago, but the self-published memoir did not gain…
Detox, Now What? Finding Your Truth
Wake up! You haven’t been yourself in a very long time. You have become a stranger to others but most importantly to yourself. If you at loss where to go, since your wisdom and good judgment is a little rusty…..lean on what you have in front of you to wake you up. Writing down and…